Top Tips for Isolation

I realise I never shared my top tips here – in case they help anyone in this difficult time.  All gained from 15 years with a debilitating illness that keeps me home most of the time. And as someone who is in the ‘shielding’ category, to remind myself when I am beginning to forget them.

As shared on the brilliant website of my friends (lots of other helpful stuff on there too – do take a look)

  • Keep in touch
  • Don’t make all your contacts from within your “tribe” – see other perspectives
  • Always have something life enhancing in your day
  • Still eat as healthily as you can
  • Get whatever exercise you can

– and don’t turn on the TV before lunchtime!

Hope they help!  Stay safe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s